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Fitfluencers Are Loving Mini Steppers—Here's Why You Need One

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Adjustable Dumbbells Are the Home Gym MVPs

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Megan Roup Wants You to Be a Little More Selfish

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Eat More, Lose More? The Truth About Reverse Dieting

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I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Kayne Collins May 8, 2025 4 Min Read

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10 Running Myths Top Coaches Really Wish You’d Stop Believing

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Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

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Why Are You Still Gaining Weight While Working Out? Understanding The Mystery Behind Workout And Weight Gain

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This Week News

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These Fitness Trackers Will Help You Train Smarter (Not Harder)

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How To Prevent The Occurrence Of Repetitive Stress Injury

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