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Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
Eating disorders are often associated with a history of body image issues,…
Not that long ago, marathons (at least in my mind) were reserved…

The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can be really challenging to…
When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…
In today’s fast-paced world, fitness is no longer a one-size-fits-all concept. People have unique lifestyles, body types, and fitness goals,…
Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your…
If you’ve just started pounding the pavement, you probably had this thought cross your mind soon after lacing up: What…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event,…
In recent years, there has been a growing wave of curiosity around glucagon, the lesser-known counterpart to insulin. While insulin…
When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…
It’s tempting to go straight from a run to shower, couch…or nap. But taking a few minutes to bring your…
Don’t let its name deceive you: The dead bug exercise is actually a really stellar strength move—and one, we’re happy…
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