Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a…
There’s plenty of food out there that folks find disgusting or off-putting,…
Using the term “tennis shoes” to encapsulate any old pair of sneakers…
For many people, the inner thigh is a frustrating spot when it…

You slip on the fastest sneaks, consistently drag your butt to 6 a.m. spin class, and never skip post-exercise stretching.…
Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the meat! Eat all the meat…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies officially entered the NCAA’s Final…
Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program…
If you are on a weight loss journey, chances are you have second-guessed every bite. That innocent-looking 20g chip packet?…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and…
Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU…
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