From recumbent bikes to curved treadmills, there’s a tool for every fitness…
All products featured on Self are independently selected by our editors. However,…
The first thing I noticed about the Rocket X 3 was how…
All products featured on Self are independently selected by our editors. However,…

We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a…
General Saravanan "Sharu" Hariram August 12, 2025 If Bollywood superstars can bulk up at the drop of a hat, what’s…
After months (maybe years) of performing three sets of 12 reps on repeat, your muscles are likely craving a fresh—and…
Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
Kelsey Heenan est de retour avec un tout nouveau mini-programme pour t’aider à repousser tes limites, à briser les plateaux…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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