With popularity comes misinformation. And it is no different for the GLP-1…
Diet trends are popularized in part because they’re eye-catching. Eat no meat!…
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For most people—regardless of age—so much as attempting a triathlon is a…

For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…
Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense…
Kelsey Heenan ha vuelto con un nuevo miniprograma para ayudarte a superar tus límites, salir del estancamiento y ver resultados…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a…
Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
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