Hitting the Court? We Know Which Basketball Shoe You Should Try Next
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Please Don't Wear Running Shoes for Every Single Workout
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Lifting Heavy? A Weightlifting Belt Can Save Your Spine
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Ankle Weights Are the Subtle Strength Training Gear You Need
All products featured on Self are independently selected by our editors. However,…
13 Chest Exercises to Target and Strengthen Your Upper Body
Stroll through any gym, and chances are you’ll see someone doing a…
Your Knees and Back Are Begging You to Try a Recumbent Bike
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Can Hoka's Latest Super Shoe Really Help You Snag a New PR?
The first thing I noticed about the Rocket X 3 was how…
Pilates Reformers Are the Secret to Getting a Full-Body Workout at Home
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The Wrong Shoes Can Make Your Knee Pain Worse
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