There’s plenty of food out there that folks find disgusting or off-putting,…
Over the past few years, GLP-1 agonist medications have rapidly gained attention…
Many of us believe that fats can wreck your diet. So can…
Most of us think of fat (a.k.a. adipose tissue) as our body’s…

Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in sprinting for power, or someone…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund…
Sign in to your account