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All products featured on Self are independently selected by our editors. However,…
Losing weight is a journey many navigate at some point in their…
We receive free products and receive commissions through our links. See disclosures…

Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…
No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…
As more informed consumers, we’ve come a long way since the anti-fat rhetoric that pervaded the nutrition space for a…
Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
You might believe you are eating adequately in terms of quantity and quality, but then you might still experience a…
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.…
Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
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