Hot Topic

What’s Better for Your Butt: Squats or Deadlifts?

A strong set of glutes is one of the best gifts you

Kayne Collins

Best Creatine for Men of 2025 – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures

Dario Meyer

Can Eating Grapefruit Before Every Meal Actually Help You Lose Weight?

Like clothing and hairstyle trends, fad diets come and go, only to

Pat Crawley

Puma Sneakers Are Quietly Taking Over Our Shopping Carts

When we set out to find the best Puma shoes, we didn’t

Kayne Collins
Ad image

This Week News

Healthy Meal Suggestions To Lose Weight: Practical Guide

When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,

Sam Hubbert Sam Hubbert

Ankle Weights Are the Subtle Strength Training Gear You Need

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Why Is My PMS So Bad​?

PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before

Pat Crawley Pat Crawley

Are Maggots In Your Mushrooms? 10 Unsettling Food Facts

There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s

Pat Crawley Pat Crawley

Subscribe to our Newsletter

    More News

    What’s Better for Your Butt: Squats or Deadlifts?

    A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock

    Kayne Collins Kayne Collins

    How Can You Get Rid Of Inner Thigh Fat

    For many people, the inner thigh is a frustrating spot when it comes to weight loss. While abdominal fat often

    Sam Hubbert Sam Hubbert

    5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars

    The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they

    Kayne Collins Kayne Collins

    13 Comfy, Supportive Walking Shoes for Flat Feet

    Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk

    Kayne Collins Kayne Collins

    10 Hamstring Stretches Your Tight, Achy Legs Will Love

    Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the

    Kayne Collins Kayne Collins

    Why Is My PMS So Bad​?

    PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before

    Pat Crawley Pat Crawley

    XWERKS Motion Review (2024)

    We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some

    Dario Meyer Dario Meyer

    The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

    Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a

    Kayne Collins Kayne Collins