You don’t need a totally separate wardrobe to hit the trails (it’s…
The global conversation around weight loss has shifted rapidly over the past…
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We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
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When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…
We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…
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For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
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No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
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