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Debunking Myths About GLP-1: What You Need To Know

With popularity comes misinformation. And it is no different for the GLP-1

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Hiking Trip on the Books? You Need These Socks

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10 Foods That Have Way More Calories Than You Think

Do you feel like you’re eating all the right foods but those stubborn

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GLP-1 Friendly Nutrition Support For Effective Weight Management

GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular

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This Week News

These Marathon Running Shoes Will Carry You Across the Finish Line

By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands

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Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often

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Is It Ever Okay to Hit on Someone at the Gym?

By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more

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These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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    Cranky Joints? A Thick Yoga Mat Will Save Your Flows

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    Your Knees and Back Are Begging You to Try a Recumbent Bike

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    Got Insomnia? These Exercises Are Proven to Help

    We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a

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    GLP-1 Agonist: Essential Guide To Weight Loss & Diabetes

    Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.

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    Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

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    All Your Little Questions About the US Open and Tennis in General, Asked and Answered

    There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane

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    SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit

    You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,

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    Best Whey Protein Powders of 2025 – Breaking Muscle

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