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Why Every Anxious 20-Something Is Running a Marathon Right Now
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Best Protein Powder For Women Weight Loss: A Complete Guide
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GLP-1 For Weight Loss: Everything You Need To Know About The Medication That Helps You Lose Weight
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Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try
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The Best Theraguns Are Powerful, Effective, and Worth the Money
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Prevent Twisted Ankles with Hoka's Brand New Trail Shoe
When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…
A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless
Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge…
The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…
We Never Want to Take These Cute, Comfy Joggers Off
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
These Alo Yoga Picks Live in Our Laundry Baskets—We Wear Them That Much
What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…
Stop Scrolling—We Found the Best Leggings on Amazon
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Look Chic While You Serve In Our Favorite Tennis Gear
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Bad Knees Will Love These Heated Massagers
Wearing the right shoes and working in an ergonomic office chair can help prevent knee pain—but when you need more…