Even the most dedicated runners will admit that the sport can get…
Summer hikes can be dreamy—but they can also be a recipe for…
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There were definitely some notable outfit and accessory choices in last year’s…

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We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
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Finding nutritious, high-protein snacks that fit into a busy lifestyle can be challenging. While most people know that protein helps…
GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular and effective tool for managing weight and blood…
We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
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A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the…
Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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