Excess fat around the abdomen, commonly referred to as belly fat, is…
For most people—regardless of age—so much as attempting a triathlon is a…
Gut health is more than just a wellness buzzword. Over the past…
July 2015: At the time of enrolling with HealthifyMe Let’s read about…

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
If you are on a weight loss journey, chances are you have second-guessed every bite. That innocent-looking 20g chip packet?…
No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…
No time to go to the gym but want to lose weight? Why not try an exercise form that you…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Excess fat around the abdomen, commonly referred to as belly fat, is one of the most frustrating concerns women face…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing…
Sign in to your account