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How Meditation Can Make You a Better Yogi (and Vice Versa)
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14 Really Great Finds at Lululemon’s Summer Scores Event
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Your Legs Are Begging You to Invest in Compression Boots
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I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up
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Pilates Reformers Are the Secret to Getting a Full-Body Workout at Home
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What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting
Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in sprinting for power, or someone…
When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair
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You might believe you are eating adequately in terms of quantity and quality, but then you might still experience a…
SELF Bodyweight Workout Finder
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Shin Splints Ruining Your Runs? These Sneakers Can Help
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Stuff These Cute Pilates Socks Into Your Gym Bag, Stat
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Trainers Swear By These Supportive Sneaks for Better HIIT Workouts
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Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
