Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
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Protein might be the buzzword of the year. At SELF, we’re totally…
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When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,…
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Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,…
Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…
The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets…
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When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…
Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your…
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If you’re one of the 25% of Americans who don’t get the recommended amount of physical activity each week, you…
We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because…
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