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Pushing it in the gym is a great way to level up…
Finding nutritious, high-protein snacks that fit into a busy lifestyle can be…
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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a…
GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular and effective tool for managing weight and blood…
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…
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