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We Never Want to Take These Cute, Comfy Joggers Off
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Ankle Weights Are the Subtle Strength Training Gear You Need
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Pilates Reformers Are the Secret to Getting a Full-Body Workout at Home
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How Can You Get Rid Of Inner Thigh Fat
For many people, the inner thigh is a frustrating spot when it…
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A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless
Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge…
6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’
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Cranky Joints? A Thick Yoga Mat Will Save Your Flows
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What’s the Perfect Protein Powder for You?
Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
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Weight Loss Pills: What Drugs Make You Lose Weight And How They Work
The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
GLP-1 Agonist: Essential Guide To Weight Loss & Diabetes
Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.…
Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)
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I Found Running Belts With Tons of Pockets That Actually Stay in Place
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used…
Your Legs Are Begging You to Invest in Compression Boots
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Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout
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The Best Theraguns Are Powerful, Effective, and Worth the Money
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