Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
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New blood tests, scans, and fitness trackers that purport to predict longevity…

Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
Excess fat around the abdomen, commonly referred to as belly fat, is one of the most frustrating concerns women face…
Step up your game with discounted Pumas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured on…
There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been…
July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96…
They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…
Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
Building strength and muscle is a process that involves a healthy dose of consistency, effort, and a plan. If you’re…
Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU…
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
When you’re getting started with indoor cycling, taking time to become familiar with the movement isn’t the only necessary adjustment.…
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re…
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