Megan Roup has been through a lot of change lately. The Sculpt…
All products featured on Self are independently selected by our editors. However,…
We receive free products and receive commissions through our links. See disclosures…
All products featured on Self are independently selected by our editors. However,…

If you are on a weight loss journey, chances are you have second-guessed every bite. That innocent-looking 20g chip packet?…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…
We receive free products and receive commissions through our links. See disclosures page.Elliptical machines have come a long way, with…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
If you are on a weight loss journey, chances are you have second-guessed every bite. That innocent-looking 20g chip packet?…
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of…
As mind-body practices, yoga and meditation provide many benefits. However, if you practice one without the other, you might not…
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