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You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

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Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

All products featured on Self are independently selected by our editors. However,

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These Running Headphones Stay Put and Sound Incredible

Even the most dedicated runners will admit that the sport can get

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This 15-Second Stretch Is the Mobility Move Your Back Has Been Aching For

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3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

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Weight Loss Injections: Do They Really Work And Are They Right For You?

Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing

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8 Workout Pains You Should Never Ignore

For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee

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Look Chic While You Serve In Our Favorite Tennis Gear

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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