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Eating Disorders No Background: Uncover Hidden Struggles
Eating disorders are often associated with a history of body image issues,…
Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility
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The 34 Best Workout Sneakers of the Year
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Shin Splints Ruining Your Runs? These Sneakers Can Help
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Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Are Maggots In Your Mushrooms? 10 Unsettling Food Facts
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
6 Protein Facts: Essential Insights For Health And Fitness
In today’s fitness-conscious world, protein is a buzzword that dominates discussions about nutrition, muscle gain, and weight loss. Some believe…
Do You Really Get a ‘Better’ Workout With Lagree Than With Pilates?
Discovering a workout that makes you feel joyful, strong, and athletic can seem as difficult and relentless as finding a…
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We Cracked the Code to Looking Chic on the Golf Course
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I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into…
We Found the Only Prime Day Sneaker Deals Worth Shopping
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2 Dynamic Warm-Ups That Will Get You Ready to Run
Every runner knows the first few minutes out the door can feel the most challenging. But there’s a surefire way…
The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity
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6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’
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Pilates Reformers Are the Secret to Getting a Full-Body Workout at Home
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Eat More, Lose More? The Truth About Reverse Dieting
Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the meat! Eat all the meat…