All products featured on Self are independently selected by our editors. However,…
Wearing the right shoes and working in an ergonomic office chair can…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg…
With popularity comes misinformation. And it is no different for the GLP-1…

July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96…
With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual…
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.A power rack allows you to safely perform…
Once I had the basics down, I started exploring the health metrics. You’ll want to keep in mind that most…
Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
Sign in to your account