What do Taylor Swift, Hailey Bieber, and Addison Rae all have in…
Pushing it in the gym is a great way to level up…
All products featured on Self are independently selected by our editors. However,…
Like clothing and hairstyle trends, fad diets come and go, only to…

We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented…
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning…
Every runner knows the first few minutes out the door can feel the most challenging. But there’s a surefire way…
Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a…
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
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