Weight loss has always been a complex topic, physically, emotionally, and socially.…
Imagine putting your heart and soul into every workout session, sweating it…
When Jessy Yates started at the Yale School of Drama in 2018,…
All products featured on Self are independently selected by our editors. However,…

We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…
The truth about your pace, those walking breaks, and your knees—lots about your knees.Collage: Self ; Source images: AN Studio/Ivan…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,…
Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in sprinting for power, or someone…
You might believe you are eating adequately in terms of quantity and quality, but then you might still experience a…
In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of…
Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Not much is…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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