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We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because…
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Step up your game with discounted Pumas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured on…
Finally: Great Running Gear with Bounce-Free Pockets
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Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try
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Can Hoka's Latest Super Shoe Really Help You Snag a New PR?
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
Let’s Settle the Great Gym Bag Debate
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Kick-Start Your Recovery With These 8 Cooldown Exercises
Of all the items on the workout menu, the most often ignored is probably the cooldown. And it’s understandable: You’ve…
Do You Really Get a ‘Better’ Workout With Lagree Than With Pilates?
Discovering a workout that makes you feel joyful, strong, and athletic can seem as difficult and relentless as finding a…
Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try
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The 22 Sneakers Shaping Today’s Style, Sport, and Culture
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Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought
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These Marathon Running Shoes Will Carry You Across the Finish Line
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…