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GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular…
All products featured on Self are independently selected by our editors. However,…

Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in sprinting for power, or someone…
As more informed consumers, we’ve come a long way since the anti-fat rhetoric that pervaded the nutrition space for a…
The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…
Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Once I had the basics down, I started exploring the health metrics. You’ll want to keep in mind that most…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing…
We receive free products and receive commissions through our links. See disclosures page.Creatine is a popular muscle-building supplement, and for…
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