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Cranky Joints? A Thick Yoga Mat Will Save Your Flows

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3 Simple Exercises to Build Explosive Strength, According to a WNBA Coach

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The Best Slides Are Better Than Bare Feet

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older

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The Best Running Sunglasses That Stay Put and Look Cute Doing It

About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog

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8 Expert-Approved Hot Yoga Mats That Are Built for Sweat

Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your

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Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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