Hot Topic

These Alo Yoga Picks Live in Our Laundry Baskets—We Wear Them That Much

What do Taylor Swift, Hailey Bieber, and Addison Rae all have in

Kayne Collins

Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

The first thing I noticed about the Rocket X 3 was how

Kayne Collins

Debunking Myths About GLP-1: What You Need To Know

With popularity comes misinformation. And it is no different for the GLP-1

Sam Hubbert

25 Minute Speed Train by Joel Freeman

If you’re trying to work out but not seeing the results you

Pat Crawley
Ad image

This Week News

The Best Pairs of Compression Leggings for an Instant Confidence Boost

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

4 Feel-Good Active Recovery Routines to Make Your Next Run Even Better

Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a

Kayne Collins Kayne Collins

Considering Hormone Balance Supplements? Read This First

Hormone Balance Supplements Symptoms  //  Vitamins //  Herbs  //  Other Supplements // Conclusion “There are no bad soldiers, only bad

Pat Crawley Pat Crawley

Gone Fishing: What You Need to Know About the Pescatarian Diet

Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your

Pat Crawley Pat Crawley

Subscribe to our Newsletter

    More News

    I Found Running Belts With Tons of Pockets That Actually Stay in Place

    All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used

    Kayne Collins Kayne Collins

    Understanding Glucagon Function In Blood Sugar Regulation

    Over the last few years, much attention has been given to insulin and its role in blood sugar management. But

    Sam Hubbert Sam Hubbert

    Every Lift and Stretch is Easier in Comfy Workout Shorts

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Stop Scrolling—We Found the Best Leggings on Amazon

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    We Found the Only Prime Day Sneaker Deals Worth Shopping

    Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured

    Kayne Collins Kayne Collins

    8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

    Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a

    Kayne Collins Kayne Collins

    13 Comfy, Supportive Walking Shoes for Flat Feet

    Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk

    Kayne Collins Kayne Collins

    Finally, Sports Bras for Big Boobs That Don’t Pinch, Squeeze, or Chafe

    There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been

    Kayne Collins Kayne Collins