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You heard it here first—it’s time to hit the ground running for…
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In recent years, the weight loss conversation has undergone a radical shift.…

Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU…
Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
As mind-body practices, yoga and meditation provide many benefits. However, if you practice one without the other, you might not…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk…
Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes. In recent years, CGM technology has gained popularity…
Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older…
Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a…
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