Weight loss has always been a complex topic, physically, emotionally, and socially.…
All products are independently selected by our editors. If you buy something,…
All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…

By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more…
I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into…
Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program…
Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden…
A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
From box jumps to lateral bounds to burpees, plyometric exercises can be…intimidating. It makes sense then if you think they’re…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.…
Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
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