Weight loss has always been a complex topic, physically, emotionally, and socially.…
I’m only 29, so imagine my surprise when I realized that I’d…
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I’ll admit it: I’ve got a weakness for running shoes packed so…

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In today’s fitness-conscious world, protein is a buzzword that dominates discussions about nutrition, muscle gain, and weight loss. Some believe…
I had never been to France, but I saw enough on TV to anticipate the clichés: rows of aristocratic, cream-colored…
You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
Paralympic track star Hunter Woodhall and his wife, Olympic long jumper Tara Davis-Woodhall, made people around the world melt after…
Obesity has become a growing concern worldwide, as it increases the risk of serious health issues like heart disease, diabetes,…
PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before…
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
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Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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