Weight loss has always been a complex topic, physically, emotionally, and socially.…
By now, you’ve probably heard that marathons are the new quarter life…
Megan Roup has been through a lot of change lately. The Sculpt…
All products featured on Self are independently selected by our editors. However,…

Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…
Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense…
Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When you’re getting started with indoor cycling, taking time to become familiar with the movement isn’t the only necessary adjustment.…
From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk…
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