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The Best Pickleball Paddles Make Every Shot Feel Satisfying
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Can Eating Grapefruit Before Every Meal Actually Help You Lose Weight?
Like clothing and hairstyle trends, fad diets come and go, only to…
Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative
All products featured on Self are independently selected by our editors. However,…
This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch
New blood tests, scans, and fitness trackers that purport to predict longevity…
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Finally, Sports Bras for Big Boobs That Don’t Pinch, Squeeze, or Chafe
There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been…
Why Is My PMS So Bad?
PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before…
The 2024 SELF Home Fitness Awards
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks
You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
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Best Apps For Personal Trainers: Essential Features To Consider
In today’s fast-paced world, fitness is no longer a one-size-fits-all concept. People have unique lifestyles, body types, and fitness goals,…
Those Squat Pulses Burn Like Fire…But Do They Actually Do Anything!?
Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably been tasked with a certain directive that makes…
What’s the Perfect Protein Powder for You?
Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
Best Snack For Weight Loss: How Smart Snacking Can Support Your Fat-Loss Goals – HealthifyMe Blog
If you are on a weight loss journey, chances are you have second-guessed every bite. That innocent-looking 20g chip packet?…
The Best Theraguns Are Powerful, Effective, and Worth the Money
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
The Best Polarized Sunglasses for All Your Outdoor Adventures
Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden…
Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…