All products featured on Self are independently selected by our editors. However,…
On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the…
All products featured on Self are independently selected by our editors. However,…
For the most part, the feelings you get after a workout are…

Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point…
PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before…
When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…
Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that…
Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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