Hot Topic

Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

All products featured on Self are independently selected by our editors. However,

Kayne Collins

Start Here: How to Use SELF’s Learn to Love Running Program

Running is one of the most popular ways to exercise—and among the

Kayne Collins

13 Comfy, Supportive Walking Shoes for Flat Feet

Having flat feet doesn’t mean you’re destined for a life of discomfort.

Kayne Collins

The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures

Dario Meyer
Ad image

This Week News

Best Time To Take Probiotics With Antibiotics Explained

Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful

Sam Hubbert Sam Hubbert

We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Best Protein Drink For Seniors: Enhance Health & Strength

Aging brings many changes, and one of the most significant is the loss of muscle mass and strength. This decline,

Sam Hubbert Sam Hubbert

I Found Running Belts With Tons of Pockets That Actually Stay in Place

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    Best Creatine for Men of 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.Creatine is a popular muscle-building supplement, and for

    Dario Meyer Dario Meyer

    Healthy Meal Suggestions To Lose Weight: Practical Guide

    When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,

    Sam Hubbert Sam Hubbert

    A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

    Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge

    Kayne Collins Kayne Collins

    Bad Knees Will Love These Heated Massagers

    Wearing the right shoes and working in an ergonomic office chair can help prevent knee pain—but when you need more

    Kayne Collins Kayne Collins

    BODi and Hello Alpha Team Up for Total Wellness and Medical Health

    Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something

    Pat Crawley Pat Crawley

    Ankur Gole’s Inspiring Transformation Story! – HealthifyMe Blog

    Age: 25 years Weight Before: 104 kg    Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based

    Sam Hubbert Sam Hubbert

    7 Ways to Keep Losing Weight Without Starving Yourself

    You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to

    Pat Crawley Pat Crawley

    Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

    When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the

    Kayne Collins Kayne Collins