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All products are independently selected by our editors. If you buy something,…
The world of wearables is constantly evolving—sorting through all the options out…
We receive free products and receive commissions through our links. See disclosures…

Pushing it in the gym is a great way to level up your fitness and make daily life easier too.…
You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how…
For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to…
Que tu t’entraînes sans obtenir les résultats que tu veux, ou que tu souhaites renforcer ton corps, développer ton endurance…
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