All products featured on Self are independently selected by our editors. However,…
Many of us believe that fats can wreck your diet. So can…
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From recumbent bikes to curved treadmills, there’s a tool for every fitness…

Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
Discovering a workout that makes you feel joyful, strong, and athletic can seem as difficult and relentless as finding a…
I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented…
Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
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