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Coming June 10th: 25 Minute Speed Train by Joel Freeman
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9 Things to Know About UConn Basketball Star Paige Bueckers Right Now
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The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
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A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks
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The 34 Best Workout Sneakers of the Year
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
34 Core Exercises Top Trainers Swear By
Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing…
We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
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Fat Burning Supplements For Men: Hype Or Effective Solution?
In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of…
Adjustable Dumbbells Are the Home Gym MVPs
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Why Do I Sometimes Sob Right in the Middle of My Peloton Workout?!
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The Best Theraguns Are Powerful, Effective, and Worth the Money
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
34 Core Exercises Top Trainers Swear By
Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing…
Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line
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Every runner knows the first few minutes out the door can feel the most challenging. But there’s a surefire way…