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SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit
You heard it here first—it’s time to hit the ground running for…
Thinking About Buying a Treadmill? Start Here
All products featured on Self are independently selected by our editors. However,…
Why Every Anxious 20-Something Is Running a Marathon Right Now
Not that long ago, marathons (at least in my mind) were reserved…
2 Cooldowns Take You From Running to Relaxed in 10 Minutes or Less
It’s tempting to go straight from a run to shower, couch…or nap.…
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Fat Burning Supplements For Men: Hype Or Effective Solution?
In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of…
Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
Strength Training for Runners Is a Thing—and You Don’t Want to Skip It
Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
Best Protein Powder For Men: Boost Muscle Growth Today
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
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Best Protein Drink For Seniors: Enhance Health & Strength
Aging brings many changes, and one of the most significant is the loss of muscle mass and strength. This decline,…
12 Standing Core Exercises That Will Fire Up Your Abs
When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
Coming June 10th: 25 Minute Speed Train by Joel Freeman
If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
World Heart Day – Diet Tips For A Healthy Heart – HealthifyMe Blog
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…
Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
GLP-1 For Weight Loss: Everything You Need To Know About The Medication That Helps You Lose Weight
In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented…
BODi and Hello Alpha Team Up for Total Wellness and Medical Health
Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something…