For many people, the inner thigh is a frustrating spot when it…
If you are on a weight loss journey, chances are you have…
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Your core is way more than your abs–just like the best core…

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“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,…
Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup…
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Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your…
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