All products featured on Self are independently selected by our editors. However,…
Demystifying that famous fitness acronym. Plus, how to use it in your…
About eight miles into a recent ten-mile race, I was tired, dehydrated,…
If you’re trying to work out but not seeing the results you…

If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:…
Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…
Of all the items on the workout menu, the most often ignored is probably the cooldown. And it’s understandable: You’ve…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.If it’s time…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
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