For many people, the inner thigh is a frustrating spot when it…
When Jessy Yates started at the Yale School of Drama in 2018,…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12…
If you want to try an equipment-free routine that’s super functional and…

Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…
If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…
If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your…
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