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Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility
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Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class
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A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks
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Look Chic While You Serve In Our Favorite Tennis Gear
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We Cracked the Code to Looking Chic on the Golf Course
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Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)
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The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist
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Olympians Say a Home Rower is Worth the Investment
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We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best
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FITT Principle: The Most Effective Way to Structure Your Workouts
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These Running Headphones Stay Put and Sound Incredible
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Does Running ‘Count’ as a Leg Workout?
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FITT Principle: The Most Effective Way to Structure Your Workouts
The hardest part of exercising isn’t usually the exercise itself. It’s knowing how to get started. It can be intimidating…
The Best Theraguns Are Powerful, Effective, and Worth the Money
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Can We Please Chill With All the Heated Workout Classes?
Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
We Cracked the Code to Looking Chic on the Golf Course
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…