All products featured on Self are independently selected by our editors. However,…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a…
“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often…
All products are independently selected by our editors. If you buy something,…

Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
What if you could give your weight loss journey a boost? GLP-1 receptor agonists are doctor-prescribed medications that facilitate weight…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
Pushing it in the gym is a great way to level up your fitness and make daily life easier too.…
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older…
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