If you’re trying to work out but not seeing the results you…
There were definitely some notable outfit and accessory choices in last year’s…
Protein might be the buzzword of the year. At SELF, we’re totally…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12…

There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
If you think yoga is all about handstands and contorting your body into near-impossible poses, you should know that there…
Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu manques de temps, mais tu aimerais quand même…
Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,…
You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu manques de temps, mais tu aimerais quand même…
If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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