All products featured on Self are independently selected by our editors. However,…
By now, you’ve probably heard that marathons are the new quarter life…
Pushing it in the gym is a great way to level up…
About eight miles into a recent ten-mile race, I was tired, dehydrated,…

Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
We receive free products and receive commissions through our links. See disclosures page.Creatine is a popular muscle-building supplement, and for…
We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the…
Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Not much is…
Que tu t’entraînes sans obtenir les résultats que tu veux, ou que tu souhaites renforcer ton corps, développer ton endurance…
In today’s fast-paced world, fitness is no longer a one-size-fits-all concept. People have unique lifestyles, body types, and fitness goals,…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
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