Coming May 27th In a world that feels more disconnected than ever,…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg…
Obesity has become a growing concern worldwide, as it increases the risk…
Many of us believe that fats can wreck your diet. So can…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
In today’s fast-paced world, fitness is no longer a one-size-fits-all concept. People have unique lifestyles, body types, and fitness goals,…
If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:…
Wearing the right shoes and working in an ergonomic office chair can help prevent knee pain—but when you need more…
Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the meat! Eat all the meat…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because…
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