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The 2024 SELF Home Fitness Awards
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We…
I've Tested Over 50 Pairs of Running Leggings—These Are the Best
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The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed
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Best Whey Protein Powders of 2025 – Breaking Muscle
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Thinking About Buying a Treadmill? Start Here
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Every Lift and Stretch is Easier in Comfy Workout Shorts
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How Meditation Can Make You a Better Yogi (and Vice Versa)
As mind-body practices, yoga and meditation provide many benefits. However, if you practice one without the other, you might not…
Prevent Twisted Ankles with Hoka's Brand New Trail Shoe
When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…
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Pilates Reformers Are the Secret to Getting a Full-Body Workout at Home
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Here’s What Fitness Editors Really Keep in Their Gym Bags
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BODi and Hello Alpha Team Up for Total Wellness and Medical Health
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A 10-Minute Biceps Workout to Show Your Arms Some Love
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Hitting the Court? We Know Which Basketball Shoe You Should Try Next
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We Found the Only Prime Day Sneaker Deals Worth Shopping
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I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up
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The Best Running Sunglasses That Stay Put and Look Cute Doing It
About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…