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The New Oomy Zen Finally Solved My ‘Always-Sore Feet’ Problem
The Oomy Zen has the thickest stack of Oofoam in the Oofos…
The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed
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8 Workout Pains You Should Never Ignore
For the most part, the feelings you get after a workout are…
Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class
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BODi LAVA: Slow Burn
Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program…
A Weight Bench Can Instantly Expand Your Lifting Options
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The Rise of the ‘Runcation’
I had never been to France, but I saw enough on TV to anticipate the clichés: rows of aristocratic, cream-colored…
Pilates Reformers Are the Secret to Getting a Full-Body Workout at Home
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6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’
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These Pairs Prove That Hoka Deserves Its Buzzy Reputation
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Fat Burning Supplements For Men: Hype Or Effective Solution?
In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of…
Latest Research On GLP-1 And Its Future In Healthcare
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…
The Wrong Shoes Can Make Your Knee Pain Worse
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What’s the Perfect Protein Powder for You?
Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
Weight Loss Injections: Do They Really Work And Are They Right For You?
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
The 22 Sneakers Shaping Today’s Style, Sport, and Culture
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…