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The 2024 SELF Home Fitness Awards

Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We

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Your Knees and Back Are Begging You to Try a Recumbent Bike

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Shin Splints Ruining Your Runs? These Sneakers Can Help

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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This Beginner-Friendly Abs Exercise Will Strengthen Your Entire Core

Don’t let its name deceive you: The dead bug exercise is actually a really stellar strength move—and one, we’re happy

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Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and

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You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that

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