Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been…
All products featured on Self are independently selected by our editors. However,…
All products are independently selected by our editors. If you buy something,…
Having flat feet doesn’t mean you’re destined for a life of discomfort.…

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With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies officially entered the NCAA’s Final…
Anyone who deals with plantar fasciitis knows the struggle that can come from wearing ill-fitting shoes. And that discomfort can…
Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
Hormone Balance Supplements Symptoms // Vitamins // Herbs // Other Supplements // Conclusion “There are no bad soldiers, only bad…
Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a…
Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something…
Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
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