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Here’s What Fitness Editors Really Keep in Their Gym Bags
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Thinking About Buying a Treadmill? Start Here
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If You’re Not Walking in Rykas, You’re Doing It Wrong
They might not get the same air time as Hokas or Brooks,…
14 Really Great Finds at Lululemon’s Summer Scores Event
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This 15-Second Stretch Is the Mobility Move Your Back Has Been Aching For
Sphinx pose might not be the most well-known yoga posture out there—chances are, moves like plank, downward dog, and child’s…
Run, Don’t Walk: Alo’s Entire Site Is On Sale
This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event,…
Your Ultimate Guide to the Comfiest Walking Shoes Out There
If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best…
Get Stronger — Boost Your Athletic Performance With Kelsey Heenan
Kelsey Heenan is back with a new mini-program to help you push your limits, break through plateaus, and see results…
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This Beginner-Friendly Abs Exercise Will Strengthen Your Entire Core
Don’t let its name deceive you: The dead bug exercise is actually a really stellar strength move—and one, we’re happy…
The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
Stop Scrolling—We Found the Best Leggings on Amazon
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
7 Moves Trainers Never Skip During Their Warm-Ups
We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks
Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…
Curious About Zero-Drop Shoes? Try These Pairs First
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…